Positivity meditation

Take 10 minutes time for yourself to sit down, let the negative energy go and the positive energy in.

Meditation Pose
Confidence meditation

A 10-minute meditation to help you regain your confidence.

Meditation Pose
Body scan meditation

Deepen your awareness with this 10-minute body scan.

Meditation Pose
Sleep meditation

A relaxing 10-minute meditation to help you fall asleep.

Meditation Pose
Gratitude meditation

Sit down and take the time to be grateful.

Meditation Pose
Intuition meditation

This 10-minute meditation helps you follow your intuition.